Gustav Klimt lady with fan painting

Gustav Klimt lady with fan painting
Douglas Hofmann midnight blue painting
you, but also help you better connect with your audience. 2. Breathe: When people get nervous, their breathing tends to get shallow, which means they’re taking in less oxygen and functioning less effectively. Taking at least one deep-cleaning breath—breathing in through the nose to fill your lungs and exhaling out through your mouth—will calm your nerves and keep you in the present. 3. Carry yourself with presence: Much of presence is, quite simply, bearing (how you carry yourself ) . Those with presence are very secure about themselves. But even if you’re not feeling particularly confident, here is how to look as if you are: When standing: Stand with your weight evenly distributed on the balls of both feet so you feel balanced and can move easily. Carry your rib cage high and contract your stomach muscles. When sitting: Sit with your rib cage high and inclined slightly forward. If at a desk or conference table, put your forearms on the table resting them midway between your wrist and elbow, hands clasped and no fidgeting! 4. Voice control: Put resonance in your voice by contracting your abdominal muscles and speaking from the diaphragm. To correct